About the Program
Boost Fertility is a great way to plan the entry of a healthy new being in your life.
At MyDvija we can help you plan with proper preparation. During this program we would provide insighst on diet, lifestyle, exercises, physical intimacy etc. This is an excellent platform to discuss about physical intimacy, positions, hold etc. The couples who have enrolled themselves for Boost Fertility have been really enjoying the process of conceiving.
When you are trying to conceive the wait can seem endless at times. During the course we indulge in meditation to calm you down and help you to conceive in natural ways. Yes, there is no medication involved. We not only prepare your mind but also your body to conceive.
Five ways to boost your fertility
Boost Fertility has five ways to boost your fertility and your chances of getting pregnant.
1. Maintain your ovulation calendar
2. Maintain a healthy lifestyle – this gives a healthy start to the baby
3. Include natural supplements with your regular diet
4. Indulge in physical intimacy without being too eager
5. If you are over 35 years of age, and have been trying to conceive for more than a year then seek help
Boost Fertility circles around the below aspects which are designed to improve uterine health, blood circulation to genitals, egg health, sperm health and uterine lining. The session is aimed to boost your mental health which is very important in the entire process.
The program covers the below core aspects:
Lifestyle is a personal choice and a conscious decision. Lifestyle plays an important role in one’s physical and mental well being. This in turn can boost your fertility and accomplish your dreams.
You are what you eat! Yes this is absolutely true. Research says that vitamins and nutrients have a positive effect if a couple is trying to conceive naturally. The nutrition is not only important to the body but to the mind too.
Research says that a major percentage of infertile women and men have good physical intimacy. So the major concern should be not getting too eager and loosing out on hope.
Pleasure should be the focus.
Exercise is perhaps the best way to be fit at any stage in one’s life. It relaxes and yet makes you more flexible. Exercise in any form positively affects your body. Exercises which are fertility boosters can improve blood circulation to uterus and so improves it’s functionality
Pranayama helps to release stress which affects fertility very positively. It keeps you calm , focused and in control. Pranayama can also help to improve sperm count
The program will span out as below
• Slide show giving clarity about conceiving, developing child and the father’s role.
• Day to day concerns and non-medical remedies to get relief like acupressure points, sleeping posture, salt water bath, diet changes etc.
• Highlighting different aspects of physical intimacy.
• Emphasising on proper diet. Explaining the food pyramid.
• Pregnancy Diet and Myths
• The session ends with pranayama, chanting, exercises and meditation.
Maharshinagar Branch Batch Schedule
Pimpri Branch Batch Schedule
Online Batch Schedule
What Participants Say
Boost fertility 2
This program on fertility was definitely worth every penny. We look forward to a new transition from husband-wife to dad-mom.
Boost fertility 1
The program prepared us well with good knowledge about conception especially exercise, diet and lifestyle modifications. As a part of the community, we get special attention and assistance from Shrreya which we can’t expect from the doctors. We are now looking forward to the next stage of our parenting journey i.e. pregnancy. Thanks Shrreya once again!
Boost fertility 3
Shrreya became a mentor who helped us find a sane balance between age-old beliefs and excessive information online, which is a complex reality of today’s age. We are attending all her programs as we are progressing through our pregnancy. Her tips are scientific, traditionally rich and first hand experiences as well. It’s very comfortable to raise any kind of doubts with her. Thanks Shrreya for being there!
Frequently Asked Questions
Who should join Boost Fertility?
This program is for those who are planning to conceive in a natural way. Couples undergoing IVF or IUF should also join as this program compliments the process by enhancing the mental and physical wellbeing.
Why should a couple join Boost Fertility?
We at MyDvija firmly believe that a pregnancy is a journey which must be led by choice and not by chance. This requires careful planning and preparation under the guidance of experienced mentors.
Is it okay if only one parent attends the course?
We at MyDvija recommend the attendance and involvement of both parents. But if somehow this is not feasible, one of the willing parents can actively take part while the partner can passively support.
What is the duration of the program?
The program is a single session of 2 hours.
Is there is any medication involved?
No, it a non-medical process. There are no medicines involved. It is a completely natural process.
How can I enrol myself for the program?
You can either come down to the different centres or you can register online.
What are the different modes of payment?
There are different modes of payment. You can pay via cheque, cash, through virtual wallets like Paytm, GooglePay, etc, COD. The mode of payment is dependent on the on the centre you are enrolling for and the process of enrolling.