Most new mothers experience the “baby blues” after delivery, knowing the tricks to manage it can fill your life with positivity. About 1 out of every 10 of these women will develop a more severe and longer-lasting depression after delivery. About 1 in 1,000 women develop a more serious condition called postpartum psychosis. First step to cure this is to understand I am feeling this – know what’s normal & what needs medical help .
Untreated, unnoticed and ignored postpartum depression can be unpleasant for new moms , their families and their children
knowing that i am going through PPD is a first step towards recovery of it
Know when one needs help, how to ask for it and from whom to ask for it
Simple steps to follow to recover from PPD
Body fat, lack of shape & size, sagging can cause body shaming - know ways to deal with it
A detailed routine whines mothers to recover and stay happy . Remember a happy mother can help child to be more peaceful
Husband plays an important role , once he knows its role it can help her. As its not about pampering its about supporting & helping.
If you already have a ender child, know how to manage elder one . what can be done to ensure that they both siblings share positive bond.
Family has a definition beyond what it sounds or looks like. Family is strength and when they work as a team it can help in many positive ways