Essential Nutrition & Lifestyle (First two Trimester Wise Guide)



The first & second trimesters are the most challenging in terms of diet as the female body is under a turmoil of hormones and bodily changes to adapt to the baby’s growth inside her. Whether you are facing severe nausea or you are craving delicacies it is the most essential for you to follow a proper nutrition & lifestyle plan. We have mastered diets for gestational diabetic mothers, thyroid mothers, pregnant mothers with preeclampsia, diets to improve hemoglobin, diets to reverse obesity while pregnant & much more. Learn what to eat, when to eat & how to eat so that you and your little one inside can reap the maximum benefits of it.

We have upcomig session on 5th february sunday 4pm-6.30pm


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