Post Delivery Fitness And Weight Loss

3,500

Description

Content of Course

Live session recording will be offered for 24hrs after session.
  • Core Strengthening
  • Vaginal Preparation
  • Back Pain Management
  • Breathing Techniques
  • Pranayama
  • Labour Stamina And Cardio

Coach

Priyanka Kalbhor- Pre And Post Pregnancy Nutrition & Fitness
Coach

Start Date/ Timings

Tuesday - Thursday - Saturday
07:30 am - 08:30 am IST
3 days week

Venue

Online

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