Her Balance Package

Fees: ₹5,999/month

1:1 Women’s Health Package : PCOD, PCOS, Periods & Menopause Support

100% online – Be a part of mydvija family, from anywhere in the world

  • Format: 1:1 consultations, 3-month package.
  • Covers: PCOD, PCOS, period-related problems, and menopause-related questions.
  • Includes a personalised diet plan alongside the consultations.
  • Includes a personalised workout plan to support hormonal balance.
  • package.
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The 3-Month Journey

A dedicated, judgement-free space to work through hormonal and period-related health concerns over 3 months — combining personal 1:1 guidance with a diet and workout plan built specifically around your condition, symptoms, and goals.

Month Milestone What Happens
Month 1 Assessment & First Plan A detailed 1:1 consultation to understand your cycle history, symptoms (PCOD/PCOS, irregular periods, or menopause-related changes), lifestyle, and goals — followed by your first personalised diet and workout plan built around your specific hormonal picture.
Month 2 Follow-Up & Adjusted Plan A check-in to see how your body is responding — symptoms, energy, cycle changes, and adherence — with an updated diet and workout plan adjusted based on your progress.
Month 3 Final Review & Sustainable Routine A closing review to fine-tune your plan for lasting results, address any remaining concerns around PCOD, PCOS, periods, or menopause, and set you up with a sustainable diet and workout routine to continue beyond the 3 months.