Mydvija Connect

₹1,799

Because a Well-Rested Baby Creates a Well-Rested House

 100% online – Be a part of mydvija family, from anywhere in the world

  • Combination - Recorded Online.
  • 180+ minutes of recorded online content.
  • Easy-to-understand, 3-step guide for longer night sleeps within 7 days.
  • Language: Hindi.
  • Detailed scientific notes to support learning.
  • Connects nutrition + activities + day schedule + naps.
  • Access: 100 days.
  • Bonus section - teething, bottle & feed management, travel & sleep, illness & sleep, co-sleeping guide.
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Programme Curriculum

Pregnancy isn’t just about preparing your body for birth, it’s about preparing your heart too. This guided meditation series, rooted in the ancient practice of Garbha Sanskar, gives you one gentle audio session for every month of your pregnancy, each with its own theme, from early gratitude to final birth preparation. Every session comes with soft affirmations, and several are designed to be practiced together with your partner. It’s a simple, calming way to slow down and truly feel present with your baby, one month at a time. You can join across the WORLD with your comfort.

Module Topic Focus What You Learn
1 Baby Sleep Basics Understanding infant sleep cycles Newborn and infant sleep cycles explained; why babies sleep so differently from adults; and how sleep shifts developmentally across the 0–24 month range.
2 Sleep Cues & Wake Windows Timing sleep before overtiredness Spotting your baby's tired cues before they escalate; age-appropriate wake windows across the first two years; timing sleep before the overtired window has passed.
3 Day & Night Routine Building a consistent daily rhythm Putting together a consistent, baby-led daily schedule; helping your baby tell day from night; building a pre-sleep ritual that actually calms things down.
4 Feeding & Sleep Balance Easing the feed-to-sleep habit Feeding habits — breast and bottle — that support longer stretches of sleep; easing away from feed-to-sleep dependency gradually; reducing night feeds sensibly.
5 Reducing Night Wakings Gentle, cue-based soothing Gentle, age-appropriate techniques for fewer wake-ups; soothing alternatives that don't default to feeding; knowing when to respond and when to hold back a moment.
6 Sleep Challenges & Regressions Regressions, teething, illness & travel Handling the 4-month regression, teething nights, growth spurts, and illness; sleep on the move while travelling; noisy siblings; and a rescue plan for the truly overtired baby.