Mydvija Connect

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Nine Months, Nine Connections, One Bond That Starts Before Birth

100% online Be a part of mydvija family, from anywhere in the world

  • Recorded online course - do it anytime, from home.
  • 1 session every month.
  • Focus: chakra chantings, Hypnobirthing inspired talks & womb prayers.
  • Access for 9 months.
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Programme Curriculum

Pregnancy isn’t just about preparing your body for birth, it’s about preparing your heart too. This guided meditation series, rooted in the ancient practice of Garbha Sanskar, gives you one gentle audio session for every month of your pregnancy, each with its own theme, from early gratitude to final birth preparation. Every session comes with soft affirmations, and several are designed to be practiced together with your partner. It’s a simple, calming way to slow down and truly feel present with your baby, one month at a time. You can join across the WORLD with your comfort.

Module Topic What You'll Experience
Module 1 Beginnings Gratitude and welcoming new life A gentle morning meditation that helps you accept the changes happening in your body and quietly acknowledge your baby's presence, even before it feels real.
Module 2 Awareness Emotional grounding through early pregnancy symptoms A reclining, body-scan style session to help steady mood swings and fatigue, closing with a short gratitude reflection
Module 3 Positivity Letting go of first-trimester anxiety Calming breathwork paired with confidence-building affirmations as you move into the second trimester.
Module 4 Sound Introducing vibration and voice as baby's hearing develops A session encouraging humming, soft tones, and speaking aloud to your baby to begin early communication.
Module 5 Movement Celebrating the first flutters and kicks Short, repeatable meditations you can return to throughout the day whenever you feel movement, turning each kick into a moment of connection.
Module 6 Values Traditional Garbha Sanskar visualization A focused, ritual-style practice where you mentally picture the qualities ā€” kindness, courage, wisdom ā€” you wish to nurture in your child.
Module 7 Strength Building physical and emotional resilience Supported, pillow-assisted relaxation targeting back and hip discomfort, paired with affirmations of inner strength.
Module 8 Preparation Mental readiness for labor Guided breathing that doubles as early labor practice, plus a calming visualization of a peaceful birth ā€” designed to be done with your partner.
Module 9 Union Reflection and final bonding before birth A closing session that looks back over your nine-month journey and ends with the affirmation, "I am ready to meet you."