Mydvija Complete Care
₹12,999
A Journey From Bump to Baby, With Someone Beside You – Deliver with MyDvija.
Line online + Recorded Online
100% online | Be a part of mydvija family, from anywhere in the world
Programme Curriculum
Pregnancy isn’t just about the delivery day, it’s about preparing your body, calming your mind, and nurturing your baby every step before that. This complete package covers you from the 2nd trimester right through delivery and beyond, blending live fitness and meditation with Garbhasanskar batches, couple sessions, and healing therapies – with the flexibility to join from anywhere in the world. You also get recorded courses on breastfeeding, postpartum recovery, and newborn nutrition, plus two personal consultations with Shrreya whenever you need them. It’s a steady, all-in-one companion for one of the biggest journeys of your life, so you feel prepared, not overwhelmed, every trimester of the way.
| Module | Focus | What You Learn | |
|---|---|---|---|
| Fitness & Meditation | Live pregnancy fitness, early pregnancy till delivery | Three live sessions a week (Monday/Wednesday/Friday) with Shrreya and the MyDvija antenatal team, building strength, flexibility, and stamina all the way to delivery. | |
| 1st & 2nd Trimester Garbhasanskar | 4 couple sessions & 3 ancient therapy sessions | Live sessions with Shrreya bringing couples together and introducing traditional therapies for early bonding with your baby. | |
| 3rd Trimester Birth Preparation | 5 couple sessions & 4 strategy sessions | Couple sessions (including one with grandparents) alongside strategy sessions on balancing life, emotions, marriage, and life after baby — preparing the whole family for what's ahead. | |
| Postpartum Recorded Library | 5 recorded sessions, 6 months access | On-demand sessions covering breastfeeding, post-delivery care, emotional wellbeing, and strengthening after childbirth, ready whenever you need them. | |
| Personal Guidance | 2 personal consultations with Shrreya (30 min each) | One-on-one time with Shrreya to talk through anything specific to your pregnancy journey, whenever you need it most. | |
| Nutrition Support | Personalised nutrition guidance till delivery | Ongoing diet support from the MyDvija team's MSc nutrition expert, tailored to you and adjusted as your pregnancy progresses. | |
| Sunday Meditation | Weekly guided meditation, every Sunday till delivery | A steady weekly reset to keep your mind calm and centred, continuing right up to the day you deliver. | |
| Keepsakes & Journaling | Gift hamper | A To-Be Mom's Diary, To-Be Dad's Diary, and 14 activity cards for daily affirmations, giving both parents a simple way to reflect and stay grounded each day. | |