Toddler Ko Khana Kaise Khilaye - Kab, Kaise, Kyu, Kitna, Konsa

Toddler Feeding & Fussy Eater Programme (8 Months - 5 Years)

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  • Baccha khana mana karta hai… sirf 2–3 cheezein hi khata hai… har meal ek battle ban gaya hai.

Chasing him around the house with a bowl. Bribing, forcing, bargaining. That quiet worry about whether he’s actually growing the way he should. Mealtimes shouldn’t feel like this every single day, and once the confusion clears, most toddlers start enjoying food again on their own terms.

  • Who Is This For?
  • Parents of children 8 months to 5 years struggling with picky or fussy eating.
  • Families where every mealtime has become a battle: chasing, forcing or bribing.
  • Parents worry about their toddler’s nutrition, growth or limited food variety.
  • Moms are confused about how much to feed, what to feed and when.
  • Parents whose toddler shows tantrums, food throwing or consistent refusal.
  • Anyone who wants a gentle, science-backed approach: not force, not bribing, not tricks.

What You Will Experience

Why Toddlers Refuse Food

There’s usually a real reason behind it, not stubbornness for its own sake. Once you see the pattern, you’ll also see why forcing tends to backfire.

What & How Much to Feed

Age-appropriate Indian meal ideas, sensible portion sizes, and the nutrients that actually matter for brain and body growth right now.

Handling Mealtime Tantrums

Calmer ways to respond to throwing and screaming, and a clean break from bribing or feeding in front of a screen.

Meal Routine System

A daily meal schedule that respects hunger windows, plus mealtimes without the distraction of a tablet or TV in the background.

Independent Eating Skills

Moving through self-feeding stages, chewing habits, finger foods, and real confidence with a spoon or fork.

Growth & Nutrition

The milestones worth tracking, the nutrients that matter most (iron, calcium, vitamin D), and a healthier long-term relationship with food.

Your Transformation

Where You Might Be Now

  • Baccha sirf 2-3 cheezein hi khata hai
  • Har meal ek battle ban gaya hai.
  • Chasing, forcing aur bribing karna padta hai
  • Growth aur nutrition ki tension rehti hai

Where You'll Be, Soon

  • Toddler nayi cheezein try karta hai confidently
  • Mealtime peaceful, calm aur enjoyable ho gaya
  • No more force: child khud khana maangta hai
  • Nutrition on track: growth worry-free

Meet Your Guides

Post Graduate in Fitness · Masters in Nutrition · 18+ years’ experience · Trusted by 4000+ families

Shreeya Shah

Founder, MyDvija · Childbirth Educator · Lactation Consultant · Nutritionist

Shrreya Shah has spent 18+ years supporting Indian parents through pregnancy, birth, feeding and the early years, and she understands the worry behind “my child won’t eat” because she has been a parent at the table herself. She began her work after facing her own struggles around breastfeeding and the lack of real guidance for new parents, and has since supported 4000+ families.

 

With a Masters in Nutrition and a postgraduate background in fitness, alongside her training in lactation and childbirth education, she looks at toddler feeding as a whole: your child’s hunger cues, development, growth, gut health and the emotions around mealtimes. That is why this programme covers the why of food refusal before it ever covers the what of the plate.

Her approach blends

  • Her approach is gentle and practical: no force, no bribing, no screens and no tricks.
  • She teaches parents to set the structure and let the child decide how much to eat, using everyday Indian home-cooked food.
  • Her aim is a child who enjoys food on their own terms, and a parent who walks away from the table calm and confident.

Your Support

  • Recorded core session: all six modules, in Hindi, with 30 days of access. (All plans)
  • A 2-hour live group session with Shrreya, 30 days of WhatsApp group support from an MSc. nutritionist, weekly nutrition tips and a sample week’s menu. (Care and above).
  • The Yum Food Diary with 300+ age-appropriate Indian recipes. (Guided Care and above).
  • Personal consultations and follow-up calls with Shrreya, plus the Kids’ Care Bundle. (Complete Care).

The Curriculum

Module Topic What You Learn
1 Why Toddlers Refuse Food The root causes behind food refusal; the developmental reasons picky eating shows up in the first place; telling a real hunger cue apart from genuine dislike; and why forcing rarely works for long.
2 What & How Much to Feed Age-appropriate Indian meal ideas from 8 months to 5 years; portion sizes that make sense by age; and the nutrients that matter most for brain and body growth.
3 Handling Mealtime Tantrums Staying calm through food battles; the Division of Responsibility approach; and stepping away from bribing and screen feeding for good.
4 Meal Routine System Building a daily meal schedule that holds up; managing hunger windows properly; and cutting back on grazing between meals.
5 Independent Eating Skills How self-feeding progresses from 8 months to 5 years; chewing habits, finger foods, and building real confidence with utensils.
6 Growth, Nutrition & Long-Term Habits Weight, height and nutritional milestones worth watching; iron, calcium, vitamin D; gut health for toddlers; and concerns about being underweight.

For Your Baby (6 baby care courses, 0m–3y)

  • Sleep Training (0–24 months): Gentle routines for peaceful nights.
  • Weaning & BLW (5–8 months): Start solids with confidence and joyful mealtimes.
  • Teething & Oral Care (4–8 months): Soothe sore gums and build healthy habits from the first tooth.
  • Early Gurukul (8 months–3 years): Playful early learning that helps your child grow and discover.
  • Toddler Nutrition (1–5 years): Wholesome food ideas even picky eaters will love.
  • Stopping Breastfeeding (7 months+): A gentle, guilt-free way to wean while keeping your bond strong.

For You, Mama (7 mother care courses)

  • 3 Months Post-Delivery Program: Step-by-step support through the most tender months.
  • 100-Day Weight Loss: Safe, sustainable results without pressure or crash diets.
  • Complete Breastfeeding Guide: Recorded course with 6 months’ access.
  • Postpartum Emotional Management: Find calm, balance, and support.
  • Postpartum Diet & Nutrition: Nourish your body and keep your energy up.
  • Post-Delivery Care: Expert guidance for your recovery and everyday wellbeing.
  • Strength Exercises: Rebuild your strength safely, one step at a time.

Personal Support

  • 2 Consultations (30 mins each): One-on-one guidance for your questions.
  • 2 Follow-up Calls (15 mins each): A gentle check-in so you never feel alone.

A Gift From Us

  • Yum Food Diary: 300+ recipes for your family’s healthy, happy meals.
  • Because when the other is cared for, the whole family blossoms.

Programme Plans

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Mydvija Connect

(Get Started)

₹1,299

A recorded session covering the core understanding, with 30 days of access and all six core modules.

Best for: Awareness & first step.

Mydvija Care

(Most Popular)

₹1,699

Everything in Connect, plus a 2-hour+ live group session with Shrreya, a month of WhatsApp support by an MSc. nutritionist, weekly nutrition tips, a sample week’s menu to work from, and a week of community support.

Best for: Real change & action.

Mydvija Guided Care

(Best Value)

₹2,399

Everything in Care, with the 300+ recipe Yum Food Diary included.

Best for: Faster, guided results..

Mydvija Complete Care

(Care Club) (Recommended)

₹29,999

Everything in Guided Care, extended with the full Kids’ Care Bundle, the 100 Days Weight Loss programme for mothers, two personal consultations, and two follow-up calls.

Best for: Maximum results & confidence.

Feature Connect ₹1,299 Care ₹1,699 Guided Care ₹2,399 Complete Care ₹29,999
Recorded session (core understanding), all 6 modules
30 days access
Live group session with Shrreya (2 hrs)
30-day WhatsApp group support (nutritionist)
Sample menu included
Yum Food Diary (300+ recipes)
Kids’ Care Bundle (5+ courses)
100 Days Weight Loss programme (for mothers)

Stories From Parents Who've Walked This Before You

Frequently Asked Questions

My baby is 9 months old. Is it too early to join this programme?

If you’re still working out the what, how and when of feeding and worried about gagging or choking, our Weaning & BLW course (5–12 months) is the better fit first. If you’re past that stage and dealing with sudden refusal or tantrums, this is exactly the right course.

My toddler eats only 3–4 food items. Will this really help?

This is one of the concerns we hear most. The programme teaches a gentle sequence for introducing new foods based on your child’s level of caution around new foods, and many parents see their toddler start trying new foods within a few weeks.

My child eats only while watching TV or a phone. Will this help?

It should. The Meal Routine System module deals with screen-feeding dependency directly, walking you through a gradual way to move away from screens without a major fight.

What does the Yum Food Diary include?

Over 300 age-appropriate Indian recipes for 4 months through 4 years: breakfast, lunch, dinner, snacks, sick-day meals, travel food, high-iron recipes and finger food ideas, all built around everyday ingredients

My toddler is underweight and my doctor is worried. Will this help?

It’s built to help here. The Growth & Nutrition module covers underweight concerns, calorie-dense Indian foods and ways to build appetite. That said, we’d still recommend keeping your paediatrician in the loop, since being underweight can stem from several different causes.

What does the WhatsApp support include?

From Care upward, you’re added to a WhatsApp group with an MSc. nutritionist from our team for 30 days. Ask about specific foods, quantities, textures and refusals, and you’ll usually hear back the same day.