Mydvija Complete Care
₹29,999
Because Your Body and Your Life Deserve Complete Care, Not Just a Workout Plan
So lets walk together first 1000 days of complete care
100% online| Be a part of mydvija family, from anywhere in the world
Why Moms Love This:
Programme Curriculum
This isn’t just a fitness plan, it’s complete care for the mother you are becoming, in body, mind, and everyday life. Complete Care builds on everything in the Care programme and adds the guidance new moms actually need beyond the workout mat — postpartum emotional support, baby care essentials, a doctor watching over your recovery, and a 300+ recipe diary to make nourishing your family simple. It’s built for the mom who wants complete, structured support, for her body, her baby, and everything in between, one day at a time, and you can join from anywhere in the world.
| Module | Focus | What You'll Experience | |
|---|---|---|---|
| Module 1 Breastfeeding & Postpartum Foundations | Recorded courses · breastfeeding, emotional health & recovery | Complete breastfeeding guidance, postpartum emotional management, postpartum diet & nutrition, and post-delivery physical recovery (stitches, stretch marks, skin & body), all self-paced with 6 months access. | |
| Module 2 Sweet Sleep (0–2yr) | Sleep training & day routine, 100 days access | A complete sleep training and day-routine course to help you build longer stretches of night sleep and a calmer daily rhythm. | |
| Module 3 Solid Food Introduction | Weaning & BLW, 4–9 months | 36 recorded videos, 1 live group session, and 6 monthly live Q&A sessions with Shrreya, plus 6 months of WhatsApp support from a nutritionist — turning mealtimes peaceful, with no force-feeding. | |
| Module 4 Postpartum Fitness & Weight Loss | 100 days, live + recorded (for moms 3+ months postpartum) | A structured live and recorded fitness program to safely rebuild strength and support healthy postpartum weight loss. | |
| Module 5 Teething & Oral Care | Recorded course, guided by a Pediatric Dentist (MD) | Expert guidance on baby teething and oral care fundamentals, so you know what's normal and what needs attention. | |
| Module 6 Early Gurukul | 8 months – 3 years · developmental parenting | 10 live online sessions plus 365 days of recording access, focused on guilt-free, positive, developmental parenting — with a gift of the Dvija Early Playbook (20+ developmental activities). | |
| Module 7 Toddler Feeding & Mealtime Support | "Toddler Ko Khana Kaise Khilaye?" (1–5yr) | A 2-hour live session plus 30 days of recording and WhatsApp support from an MSc nutritionist, focused on managing tantrums, picky eating, and mealtime resistance | |
| Module 8 Stop Breastfeeding Peacefully | 15 months+ · 1-hour live session | A gentle, guided approach to weaning off breastfeeding in just two days, with a 1-hour live session and 24-hour recording access. | |
| Module 9 Freedom From Diapers | 8 months – 3 years | A step-by-step plan for diapering, potty training, toilet learning, and bedwetting, adapted to your child's own timeline. | |
| Module 10 Personal Hand-Holding | 2 one-on-one sessions & 2 follow-up calls with Shrreya | Two 30-minute personal consultations plus two 15-minute follow-up calls, so you always have direct access to Shrreya whenever you need it. | |
| Module 11 Gifts & Keepsakes | 300+ recipe book & Early Developmental Playbook | A 300+ recipe baby food book (hard copy in India, e-book internationally) and the Dvija Early Developmental Playbook (6 months–3yr), delivered as a heartfelt surprise for mom and baby. | |