Tiny Tummies, Big Smiles, Nourishing Little Hands with the Art of Homemade Baby Food

A wholesome, simple food made with love because your baby deserves the best!

A significant milestone is starting solids for your little one. As parents, knowing what is going into your baby’s tummy feels so much better. Thus, choosing the right food is important for their health and development. Even though store-bought options are easier, homemade food provides your little munchkin nutrient-rich, fresh and preservative-free meals. With a bit of planning, you can whip up a yummy, wholesome meal for your baby in no time.

By unlocking the power of fresh ingredients, you ensure your baby gets the best nutrients. You tend to save up a little by purchasing whole fruits and vegetables in bulk rather than buying packaged baby foods. Moreover, as per your baby’s unique preferences, you can tailor the textures and flavours.

● Use fresh and possibly organic ingredients

● Steam or cook the food until tender for better digestion

● Always consult your baby’s healthcare provider before introducing new food

● For inspiration and support, you can explore our parenting community on our webpage.

At MyDvija we believe in providing the best for your little one, and it starts with mindful eating.

Whether you are a new parent or just looking for food inspiration, here are some simple yet exciting and easy-to-make healthy homemade baby food recipes.

For little Angels 6 Months and Above

The Avocado Delight

Why it is great: Packed with healthy fats and vitamins

● One ripe avocado, peeled and pitted

● One tablespoon breastmilk or water

Blend them until smooth and creamy.

The Carrot and Peas Symphony

Why it is great: Helps in digestion and is rich in beta-carotene.

● One cup steamed carrots

● Half cup steamed peas

● One tablespoon breastmilk or waterBlend them until smooth.

As They Grow 8 Months and Above

Comforting Khichdi Bliss

Why it is great: Wholesome meal rich in protein, carbohydrates, and essential minerals. Dish is light yet super nutritious.

● Two tablespoons of rice

● One tablespoon moong dal

●. One cup of water

● Pinch of turmeric

● Few drops of ghee

Rinse the dal and rice thoroughly. Cook with water and turmeric until soft. Mash well and add a few drops of ghee for extra nutrition and taste.

Ready-to-eat khichdi mix is available on our mydvija website.

Mighty Ragi Powder Porridge

Why it is great: Ragi is a powerhouse of iron and calcium, perfect for strong bones and healthy development.

● Two tablespoons ragi flour

● Half a cup of water or milk

● Pinch of cardamom powder

● Half teaspoon jaggery powder

Mix ragi flour with water or milk, stir continuously to prevent lumps. Cook on low heat until it thickens. You can add cardamom and jaggery for taste.

For Adventurous Eaters, 9 Months and Above

Spinach and Cheese Fusion

Why it is great: Spinach is packed with iron, while cheese provides calcium.

● Quarter cup cooked spinach

● One tablespoon grated cheese

Blend them until smooth.

Talk and interact during mealtime to create a positive experience. Be very patient as baby might take time to adjust to new flavours and textures. By opting for homemade baby food, you are taking a significant step to provide your little munchkin with the nutrients required for optimal growth and development.