INGREDIENTS : Roasted Barley.
BENEFITS: Nutrient-rich vitamin B, vitamin E, vitamin K, and fibre-rich that promote healthy digestion and prevent constipation.
How to cook: Add to boiling water and stir -barley flour depends on the age & consistency you need. Allow to cook for 8 to 10 min.
Add salt, jaggery, and veggies, as per your taste.
You can make soup, ladoo adding ghee & jaggery, bhakari, dosa etc.
Caution: Store it in an airtight container and keep it away from water
[Healthiest and tasty for kids & for weight loss.]
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