Breastmilk booster
Ingredients:
Methika
Garden cress seeds
Kalonji
Carom seeds
Dry coconut
Rock sugar- etc
Benefits:
1. Boosts Milk Production & Improves Milk Quality: Stimulates and enhance breast milk
production, supporting lactation. It is beneficial for the baby’s growth
2. Supports Hormonal Balance: It helps stabilize postpartum hormones, aiding in emotional and
physical recovery.
3. Promotes Postpartum Digestive Health: Common digestive issues like gas, bloating, and
indigestion, improving nutrient absorption.
4. Enhances Uterine Health: Tones and cleanses the uterus, promoting faster postpartum
recovery.
5. Reduces Inflammation: Anti-inflammatory properties that reduce body inflammation
post-childbirth.
6. Reduces hair loss & strengthens the bones: Excellent sources of calcium and magnesium,
preventing bone weakness in lactating mothers. Strengthen hair follicles and reduce postpartum
hair fall.
7. Provides Essential Nutrients: Rich in iron, calcium, and magnesium, Chaturbija supports the
mother’s nutritional needs during lactation.
8. Boosts Immunity: Enhances immunity in both mother and baby through nutrient-dense breast
milk.
9. Pain management: Effective in reducing postpartum pain.
10. Supports Energy and Recovery: The nutrients in Chaturbija promote energy levels, aiding
faster recovery and reducing fatigue in new mothers.
Recommended Age Group: Mothers: Breastfeeding women, post-partum (from 1 week
onwards after delivery).
Contraindications: Not recommended for pregnant women or individuals with specific seed
allergies.
Storage: Store it in an airtight container. Keep in a cool, dry place, away from direct sunlight.
Shelf life: 6 months if stored properly.
Directions for Use
Dosage: Consume 2.5 gm i.e. ½ teaspoon after meals, 2-3 times a day.
When to Take: Preferably post meals, around 15-30 minutes after meal to aid digestion and
optimize lactation.
How to Take: Chew slowly to release the flavors and allow better digestion.
Duration: Continue usage for 2-4 months for optimal results, but can be taken throughout the
breastfeeding period.
Must-Remember Points
1. Portion Control: Start with small portions ¼ teaspoon, especially if trying it for the first
time, to avoid digestive discomfort and heat issues.
2. Check for Allergies: Ensure the mother is not allergic to any of the seeds.
3. Stay Hydrated: Drink plenty of water throughout the day for better lactation results.
4. Take 1 bowl of kheer prepared from Shashtishali (type of rice) and cow milk daily till you
are a lactating mother for better results.
5. Consistency is Key: Regular consumption will show better results in lactation
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