INGREDIENTS : Roasted Barley.
BENEFITS : Nutrient rich vit B, vit E ,vit K, Fiber rich promote healthy digestion and prevents constipation.
How to cook : Add to boiling water and stir -barley flour depends on age & consistency you need . Allow to cook for 8 to 10 min.
Add salt , jaggery,veges, as per your taste.
Can make soup ,ladoo adding ghee & jaggery, bhakari ,dosa etc.
Caution : Store it in air tight container and keep away from water
[Healthiest and tasty for kids & for weight loss.]
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