Name: 100 days of Labor Preparation ,Breastfeeding &amp; Baby Care With Shrreya &amp; Team
SKU: 263056
Price: 14999 INR
Availability: InStock

“Unlock a Blissful Journey to Motherhood with ‘100 Days of Labour Preparation, Breastfeeding & Baby Care’ by Shrreya Shah

Join our comprehensive, 100-day program designed specifically for pregnant couples in their 3rd and 4th trimesters. This immersive experience, led by expert trainer Shrreya Shah, will empower you with the knowledge and skills to navigate the transformative journey of parenthood.

Fitness for a Healthy Pregnancy
Enjoy live online fitness sessions, Monday, Wednesday, and Friday mornings (8:00 AM – 9:00 AM IST), tailored to your needs and comfort level, ensuring a healthy and active pregnancy.

Mindful Meditation for a Peaceful Mind
Relax and rejuvenate with guided meditation sessions every Sunday morning, fostering a sense of calm and inner peace throughout your pregnancy journey.
Strategic Support for a Smooth Transition

Participate in 7 strategy sessions, scheduled on Friday evenings via WhatsApp updates, covering essential topics such as managing emotions, family dynamics, health, and baby care, to help you prepare for the postpartum period.
Couple Sessions for a Strong Bond

Engage in 4 live sessions with your partner, focusing on baby preparations and family dynamics, to strengthen your bond and build a united front for the challenges and joys of parenthood.

Long-Term Support for a Confident Start
Gain access to 5 recorded courses for 6 months after registration, providing ongoing support and guidance as you navigate the early days of motherhood.

Join ‘100 Days of Labour Preparation, Breastfeeding & Baby Care’ by Shrreya Shah and embark on a transformative journey of self-discovery, growth, and preparation for the incredible adventure of parenthood.”

Content of Course:-

Labor Breathing
Partners support & role
Coping techniques & tips to reduce labor timings
C-section ( Reasons & ways to recover)
Hospital preparation and bag pack
Birth plan
Physiology of labor
Train you to understand the wonderful changes, your body will going through & to prepare you for it.
Details of breastfeeding
To prepare you mentally & physically for the same
Complete 4th trimester care
Complete guide for baby care
(For couples 6+ month pregnant)

Core Strengthening
Vaginal Preparation
Back Pain Management
Breathing Techniques
Pranayama
Labour Stamina And Cardio

Coaches:-

Shrreya Shah
Child Birth Educator, internationally certifies lactation consultant, post graduate in fitness

Ishita Vora
Certified pre and post care fitness expert.

Date, Day, Time:-

Please note this batch includes fitness sessions till the day you deliver your little one
Color therapy , Fire therapy, sound therapy etc.

*Labor pain management couple sessions- 24th Nov 2024- (Sunday) 8am-9.45am (IST)

*Delivery-its types & hospital process- couple session- ( this date will be decided after 1st session in class)

*Breastfeeding couple session- 1st Dec 2024- (Sunday) 8.am-9.45am (IST)

*Post delivery care & hospital bag pack(couple with grand parents) - 8th Dec 2024- (Sunday) 8.am-9.45am (IST)

*Baby care - 15th Dec 2024- (Sunday) 8am-9.45am (IST)

*Pregnancy fitness till delivery - Monday-Wednesday-Friday - 8am-9am
Every Sunday Meditation Sessions till delivery - 7.30am-8am
7 live online Strategy sessions (only for preggy's )to manage- family and baby, mothers emotional health, managing suggestions, how to balance marriage, strategies to be a peaceful mother etc. - session timings will be conveyed on what's app group.

Venue:-

Live Online Zoom meeting

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simran sahni

02:39 15 Apr 24

i feel it was a session with a dear friend not a consultant, easily understandable and such a useful trick, thanks mam.

Ruchi Tambe

18:30 14 Apr 24

Mayura Ingale

17:36 14 Apr 24

Excellent workshop…

Vijaylaxmi Patil

17:27 14 Apr 24

sanjana lodha

17:15 14 Apr 24

Rupam Tripathi

18:54 11 Apr 24

The entire course was very much needed for me as a first time mom. My baby is also very active. I didn’t know how to channelise his energy. With the help of this course, I could understand my baby more and also i could keep him engaged throughout the day. Also my baby is achieving a new milestone and learning new things almost every day. With this course not only baby but we as parents and human grow as well. This course has way more value than what they charge. Lots of love and thanks to MyDvija team, Shrreya and Chaitali. You guys are just awesome 😘😘

RANJANA SAKPAL

07:48 09 Apr 24

I recently had the opportunity to attend your play date program aimed at guiding new parents in actively participating in their child's holistic development. I would like to offer some feedback on the programExpert Guidance: The expertise and knowledge shared by the facilitators were evident throughout the program. Incorporating insights from child development experts further enriched the content and instilled confidence in parents seeking reliable guidance.Interactive Sessions: The interactive nature of the program was highly engaging and beneficial. Encouraging parents to share their experiences and ask questions fosters a sense of community and provides valuable insights from diverse perspectives.

ujjawala verma

06:54 08 Apr 24

Had an amazing playdate with Shrreya and Chaitali, already recommended her to my friends who is pregnant or has a toddler at home.Shrreya and Chaitali helped us a lot by giving such great activity ideas for improving my child’s brain. Thankyou shrreya Love u ❤️

Kinjal chheda

03:18 01 Apr 24

As a new parent we are worried for our baby, our journey,our mental health ,and also our family well being ..this playdate is just a solution and a road map too our journey.Lifetime memories with this playdate and wonderful session that will help to strengthen my efforts in my baby life . Definitely all playdate session are boon for my Rushika and me .Shreya , chaitali and your team efforts are remarkable.They clear all our doubts , bringing positivity and peace in mind and soul.Thankyou for your wonderful products of my dvija and yummy food diary that helps me a lot.

Nandita Sharma

14:56 17 Feb 24

Shrreya has been a great guide for my second pregnancy, both pre and post and I wish I had her during my first as well. A very positive and happy teacher who will fill you with confidence and hope. Thanks Shrreya for all guidance and making my parenthood Happy.