“Unlock a Blissful Journey to Motherhood with ‘100 Days of Labour Preparation, Breastfeeding & Baby Care’ by Shrreya Shah
Join our comprehensive, 100-day program designed specifically for pregnant couples in their 3rd and 4th trimesters. This immersive experience, led by expert trainer Shrreya Shah, will empower you with the knowledge and skills to navigate the transformative journey of parenthood.
Fitness for a Healthy Pregnancy
Enjoy live online fitness sessions, Monday, Wednesday, and Friday mornings (8:00 AM – 9:00 AM IST), tailored to your needs and comfort level, ensuring a healthy and active pregnancy.
Mindful Meditation for a Peaceful Mind
Relax and rejuvenate with guided meditation sessions every Sunday morning, fostering a sense of calm and inner peace throughout your pregnancy journey.
Strategic Support for a Smooth Transition
Participate in 7 strategy sessions, scheduled on Friday evenings via WhatsApp updates, covering essential topics such as managing emotions, family dynamics, health, and baby care, to help you prepare for the postpartum period.
Couple Sessions for a Strong Bond
Engage in 4 live sessions with your partner, focusing on baby preparations and family dynamics, to strengthen your bond and build a united front for the challenges and joys of parenthood.
Long-Term Support for a Confident Start
Gain access to 5 recorded courses for 6 months after registration, providing ongoing support and guidance as you navigate the early days of motherhood.
Join ‘100 Days of Labour Preparation, Breastfeeding & Baby Care’ by Shrreya Shah and embark on a transformative journey of self-discovery, growth, and preparation for the incredible adventure of parenthood.”
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