Did you know that Garbh Sanskar is one of the 16 sanskars prescribed for human beings. Its a art of connecting with the child in the womb. We truly believe its a mesmerizing moment for the parents. Here in mydvija we help you to build this connection with your child in the womb, and feel every month of it.
Content of Course-
12 Sessions of fitness - strengthening, pelvic workout , vaginal preparation & core muscles.
4 Sessions of meditation - chanting, Mudra & pranayama
4 couple sessions to build bond with baby & each other as a couple.
3 only expecting mom's ancient therapy sessions.
Topics covered in couple live sessions:-
Miracle in the womb
Diet & Nutrition
Mudra & Chanting
Meditation & Pranayama
Couples connect with womb
Child's left & right brain stimulation activities
Ways to connect with books, music and inner self
Art therapy activities,
Music, Sound & water therapies.
Coach 1 :- Shrreya Shah
Child Birth Educator, internationally certifies lactation consultant, post graduate in fitness
Garbhasanskar couple sessions with Shrreya
Day, Date & Time
4th may , 11th may, , 18th may , 25th may 2024
*Only Girls Session- 3 Ancient Therapy Sessions 9pm-9.30pm - (Days will be conveyed on whats app group
*12 sessions fitness (starts on the 1st day of the couple session) -
Monday- Wednesday- Friday - 8am-9am
*4 Sunday Meditation Sessions- 7.30am-8.00am
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