Suryanamaskar
There is no time for exercise? I am having back pain, is there any medicine to treat it? Without me putting any effort can I refuse this extra kg’s around
Bhaag Milkha Bhaag
What an amazing movie, amazing acting, lovely performance, drive, passion, energy, fitness….you mention and all of it is part of this movie. There is one very important word in the
Angel’s First Impression Of Our World
Little angels are born with a cry and if they are not crying doctor will see to it that they cry. Reason is simple that first intake of oxygen is
My Pregnancy
My pregnancy- My first trimester- “Stop being afraid of what can go wrong, And start being excited about what could go right.” Pregnancy is so much of what this above
I See You!
Am I doing justice to my kids as a mother? Are my kids standing strong compared to other kids? When should I actually start working again? Should I quit from
I Am Irreplaceable
I AM IRREPLACEABLE I am a 31yr old child birth educator. In a class filled with expecting parents today, one of the first time-around 5months expecting mother just got
Dropping My Paradigm!!!
As I meet so many mothers and couples who come to me for counselling related to parenting, kids diet, how to get day to day behavior right? I started reflecting
Understanding Beating, Born Out Of Temperament!!
Could feel that pain and tears rolling down. The fire surrounding was crushing my self-belief. Standing there still, I felt someone was slapping me. I was at Gulmarg, Kashmir for
I Can
My life till age 14 can be written in three lines. ‘I was born. I turned 14. I was trying to be someone else to get attention’. Nothing worthwhile was
Most Unique Birthday Party!!!
It all started as I was thinking how to celebrate my younger daughter’s 4th birthday! We decided to celebrate it in the home garden and with society kids. My elder