Pregnancy
Why Your Body Looks Different After Birth
Why Your Body Looks Different After Birth (And Why That's Okay)
About three weeks after I had my daughter, I made the mistake of...
Why Your Baby Is Biting During Breastfeeding (And How to Stop It)
Baby biting during breastfeeding can be painful and frustrating, but it’s usually temporary. Learn the real reasons babies bite and simple ways to stop it while protecting your breastfeeding journey.
The Fourth Trimester — What No One Tells You
The Fourth Trimester — What No One Tells You
Nobody warned me about the weeks after birth.
I had read every pregnancy boo...
What Is Garbhasanskar & Why Every Expecting Parent Should Know It
What Is Garbhasanskar & Why Every Expecting Parent Should Know It
I remember the first time I heard the word. I was maybe 10...
Emotional Eating: Why We Do It and How to Actually Break the Cycle
Emotional Eating: Why We Do It and How to Actually Break the Cycle.
You know that moment when you've had the worst day ever, and you fi...
“Essential Supplements for Mothers A Complete Guide to Pregnancy, Breastfeeding & Postpartum Nutrition”
“Essential Supplements for Mothers A Complete Guide to Pregnancy, Breastfeeding & Postpartum Nutrition”
To be honest, being a moth...
Pregnancy Weight Gain: What’s Normal and How to Embrace It Without Stress
Hey, beautiful mama-to-be!
Pregnancy is a beautiful, adventurous journey filled with anticipation, excitement, and lots of questions. ...
Let’s Talk About The Real Stuff- Weight Management After Baby
Hey Strong Mama! You have crossed a magical milestone by just growing a whole human. Your body is bound to be different. Trust me, you ...
Ayurvedic Remedies for New Parents:
Time-Tested Wisdom for a Healthy Start
Rooted in holistic principles, ayurvedic the ancient Indian system of medicine offers tim...
5 pillars of Garbhsanskar
Introduction
Garbhsanskar refers to teaching or guiding the fetus while it is in the womb. Pregnancy brings about signif...