Health & Fitness Archives

Baby Care & Development, Baby Development, Baby Nutrition, Baby Products, Cough & Cold, General, Gentle Parenting, Health, Health & Fitness, Parenting, Pediatric Clinic, Primary Health Care

24 Jul 2026

24/07/2026

Monsoon Illnesses in Kids: A Complete Parent’s Guide to Dengue, Viral Fever & Prevention

Monsoon Illnesses in Kids: A Complete Parent's Guide to Dengue, Viral Fever & Prevention WhatsApp group lit up at 11pm: a classmat...

Team Mydvija

Baby Care & Development, Baby Development, Baby Nutrition, Baby Products, General, Gentle Parenting, Health, Health & Fitness, Parenting, Primary Health Care

21 Jul 2026

21/07/2026

Supplements for Teens (13–18 Years): What They Really Need

Supplements for Teens (13–18 Years): What They Really Need: - My nephew started coaching this year — 6am wake-up, school, coachi...

Team Mydvija

Baby Care & Development, Baby Development, Baby Nutrition, General, Gentle Parenting, Health, Health & Fitness, Primary Health Care, Weaning & First Foods

14 Jul 2026

14/07/2026

Supplements for Toddlers — What Indian Children Actually Need

Supplements for Toddlers — What Indian Children Actually Need My son turned one and suddenly the paediatrician's waiting room fe...

Team Mydvija

Baby Care & Development, Gentle Parenting, Health, Health & Fitness, Parenting, Postpartum Care, Primary Health Care, womens health

07 Jul 2026

07/07/2026

Postpartum Nutrition Guide: Essential Nutrients Every Mother Needs After Delivery

Postpartum Nutrition Guide: Essential Nutrients Every Mother Needs After Delivery After my C-section, the hospital sent me home ...

Team Mydvija

Baby Care & Development, Baby Development, Gentle Parenting, Gynaecological Clinic, Health, Health & Fitness, Parenting, Pregnancy, Primary Health Care, womens health

03 Jul 2026

03/07/2026

Folic Acid Before Pregnancy — How Much, When to Start, and Indian Food Sources

Folic Acid Before Pregnancy — How Much, When to Start, and Indian Food Sources When I told my gynaecologist I was planning to tr...

Team Mydvija

Fitness & Exercise, Health, Health & Fitness, Parenting, Postpartum Care, Pregnancy, Primary Health Care, Rehabilitation, Weight Loss, womens health

30 Jun 2026

30/06/2026

Longevity for Indian Women — What to Do in Your 30s to Feel Good at 60

Longevity for Indian Women — What to Do in Your 30s to Feel Good at 60 My grandmother is 79 years old and she still walks 4 kilo...

Team Mydvija

Gynaecological Clinic, Health, Health & Fitness, Postpartum Care, Pregnancy, Primary Health Care, Weight Loss, womens health

26 Jun 2026

26/06/2026

Perimenopause in Your 30s — It Starts Earlier Than Every Indian Woman Thinks

Perimenopause in Your 30s — It Starts Earlier Than Every Indian Woman Thinks I was 36 when my periods started doing strange thin...

Team Mydvija

Health, Health & Fitness, Postpartum Care, Pregnancy, Primary Health Care, Weight Loss, womens health

23 Jun 2026

23/06/2026

Gut Health for Women — How Your Gut Affects Your Skin, Mood, and Hormones

Gut Health for Women — How Your Gut Affects Your Skin, Mood, and Hormones For three years I had skin that broke out every month ...

Team Mydvija

General, Health, Health & Fitness, Parenting, Postpartum Care, Pregnancy, Primary Health Care, Weight Loss, womens health

16 Jun 2026

16/06/2026

Iron Deficiency in Women: Signs You’re Ignoring & How to Fix It Naturally

Iron Deficiency in Women: Signs You're Ignoring & How to Fix It Naturally I thought I was just a tired person. I had ...

Team Mydvija

Fitness & Exercise, Health, Health & Fitness, Postpartum Care, Primary Health Care, Weight Loss, womens health

12 Jun 2026

12/06/2026

How to Balance Hormones Naturally — A Complete Guide for Women

How to Balance Hormones Naturally — A Complete Guide for Women I spent three years trying to fix individual symptoms without und...

simran sahni

2 years ago

i feel it was a session with a dear friend not a consultant, easily understandable and such a useful trick, thanks mam.

Excellent workshop…

The entire course was very much needed for me as a first time mom. My baby is also very active. I didn’t know how to channelise his energy. With the help of this course, I could understand my baby more and also i could keep him engaged throughout the day. Also my baby is achieving a new milestone and learning new things almost every day. With this course not only baby but we as parents and human grow as well. This course has way more value than what they charge. Lots of love and thanks to MyDvija team, Shrreya and Chaitali. You guys are just awesome 😘😘

RANJANA SAKPAL

I recently had the opportunity to attend your play date program aimed at guiding new parents in actively participating in their child's holistic development. I would like to offer some feedback on the program

Expert Guidance: The expertise and knowledge shared by the facilitators were evident throughout the program. Incorporating insights from child development experts further enriched the content and instilled confidence in parents seeking reliable guidance.

Interactive Sessions: The interactive nature of the program was highly engaging and beneficial. Encouraging parents to share their experiences and ask questions fosters a sense of community and provides valuable insights from diverse perspectives.

ujjawala verma

Had an amazing playdate with Shrreya and Chaitali, already recommended her to my friends who is pregnant or has a toddler at home.
Shrreya and Chaitali helped us a lot by giving such great activity ideas for improving my child’s brain. Thankyou shrreya Love u ❤️

Kinjal chheda

As a new parent we are worried for our baby, our journey,our mental health ,and also our family well being ..this playdate is just a solution and a road map too our journey.Lifetime memories with this playdate and wonderful session that will help to strengthen my efforts in my baby life . Definitely all playdate session are boon for my Rushika and me .Shreya , chaitali and your team efforts are remarkable.They clear all our doubts , bringing positivity and peace in mind and soul.Thankyou for your wonderful products of my dvija and yummy food diary that helps me a lot.

Nandita Sharma

Shrreya has been a great guide for my second pregnancy, both pre and post and I wish I had her during my first as well. A very positive and happy teacher who will fill you with confidence and hope. Thanks Shrreya for all guidance and making my parenthood Happy.

Monsoon Illnesses in Kids: A Complete Parent’s Guide to Dengue, Viral Fever & Prevention

Supplements for Teens (13–18 Years): What They Really Need

Supplements for Toddlers — What Indian Children Actually Need

Postpartum Nutrition Guide: Essential Nutrients Every Mother Needs After Delivery

Folic Acid Before Pregnancy — How Much, When to Start, and Indian Food Sources

Longevity for Indian Women — What to Do in Your 30s to Feel Good at 60

Perimenopause in Your 30s — It Starts Earlier Than Every Indian Woman Thinks

Gut Health for Women — How Your Gut Affects Your Skin, Mood, and Hormones

Iron Deficiency in Women: Signs You’re Ignoring & How to Fix It Naturally

How to Balance Hormones Naturally — A Complete Guide for Women

Reviews

MyDvija App Is Now Available On
Playstore/ Appstore

Click below to download the MyDvija App

Call us

Quick Links

Terms Of Services

License & Certificate

Book Consultation

With Shrreya Shah

With MyDvija Team

Health & Fitness

Reviews

MyDvija App Is Now Available On Playstore/ Appstore

Click below to download the MyDvija App

Call us

Quick Links

Terms Of Services

License & Certificate

Book Consultation

Book Consultation

With Shrreya Shah

With MyDvija Team

MyDvija App Is Now Available On
Playstore/ Appstore