Postpartum Care
How to Increase Breast Milk Supply — What Actually Works and What Doesn’t
How to Increase Breast Milk Supply — What Actually Works and What Doesn't
When my daughter was 3 weeks old, I became convinced I...
Sex After Delivery — The Conversation Nobody Has with New Moms
Sex After Delivery — The Conversation Nobody Has with New Moms
At my 6-week postpartum check, my doctor examined me, said everyt...
Getting Your Period Back After Baby
Getting Your Period Back After Baby — What's Normal, What's Not
My period returned at 14 months postpartum. I was still breastfe...
Why Your Body Looks Different After Birth
Why Your Body Looks Different After Birth (And Why That's Okay)
About three weeks after I had my daughter, I made the mistake of...
Breastfeeding With Flat or Inverted Nipples — It’s Possible, Here’s How
Breastfeeding With Flat or Inverted Nipples — It's Possible, Here's How
A few days before my due date, my doctor did a quick che...
The Fourth Trimester — What No One Tells You
The Fourth Trimester — What No One Tells You
Nobody warned me about the weeks after birth.
I had read every pregnancy boo...