Inspiration Archives

Fitness & Exercise, Health, Health & Fitness, Inspiration, Primary Health Care, Weight Loss, womens health

27 Feb 2026

27/02/2026

The Last 5 Kilos: Why Losing Stubborn Belly Fat Is So Hard

The Last 5 Kilos: Why Losing Stubborn Belly Fat Is So HardYou've done the work. You've lost 10, maybe 15 kilos. Your clothes fit better...

Team Mydvija

Health, Health & Fitness, Inspiration, Primary Health Care, Weight Loss, womens health

24 Feb 2026

24/02/2026

Breaking Through a Weight Loss Plateau: 7 Things That Actually Work

Breaking Through a Weight Loss Plateau: 7 Things That Actually Work So, you've been crushing it for weeks – the weight's been co...

Team Mydvija

General, Health, Health & Fitness, Inspiration, Primary Health Care, womens health

20 Feb 2026

20/02/2026

Why Am I Not Losing Weight? 10 Hidden Reasons

Why Am I Not Losing Weight? 10 Hidden Reasons You're doing everything right – or at least you think you are. You've cut out junk...

Team Mydvija

General, Health, Health & Fitness, Inspiration, Primary Health Care, Uncategorized, womens health

17 Feb 2026

17/02/2026

How to Start Weight Loss A Beginner’s Simple Step-by-Step Guide

How to Start Weight Loss A Beginner’s Simple Step-by-Step GuideYou've made the decision to reduce your weight. That's fantastic! But no...

Team Mydvija

Health, Health & Fitness, Inspiration, Pregnancy, Primary Health Care, Rehabilitation, Uncategorized, womens health

13 Feb 2026

13/02/2026

Emotional Eating: Why We Do It and How to Actually Break the Cycle

Emotional Eating: Why We Do It and How to Actually Break the Cycle. You know that moment when you've had the worst day ever, and you fi...

Team Mydvija

Health, Health & Fitness, Inspiration, Primary Health Care, Uncategorized, womens health

10 Feb 2026

17/02/2026

Women’s Weight Gain Isn’t Your Fault: Real Reasons & Real Solutions

Women’s Weight Gain Isn’t Your Fault: Real Reasons & Real Solutions Look, I'm not going to sugarcoat it – managing weight as a wom...

Team Mydvija

General, Gynaecological Clinic, Health, Inspiration, Parenting, Pregnancy, Primary Health Care, Rehabilitation, womens health

06 Feb 2026

09/02/2026

“Essential Supplements for Mothers A Complete Guide to Pregnancy, Breastfeeding & Postpartum Nutrition”

“Essential Supplements for Mothers A Complete Guide to Pregnancy, Breastfeeding & Postpartum Nutrition” To be honest, being a moth...

Team Mydvija

General, Inspiration, Parenting

08 Jan 2026

08/01/2026

Creating Memories in the Mess: Why Throwing Birthday Parties are important?

Introduction: Out-of-the-Box Birthday Planning: It all started when I was thinking about how to celebrate my younger daughter’s 4th b...

Shrreya Shah

Health, Health & Fitness, Inspiration, Primary Health Care, womens health

14 May 2021

05/01/2026

The Power of Surya Namaskar

There is no time for exercise? I am having back pain, is there any medicine to treat it? Without me putting any effort can I refuse this extra kg’s around

Shrreya Shah

Health, Health & Fitness, Inspiration, Primary Health Care, womens health

14 May 2021

05/01/2026

Bhaag Milkha Bhaag: Got Me Thinking About I Should Start Workout

What an amazing movie, amazing acting, lovely performance, drive, passion, energy, fitness….you mention and all of it is part of this movie. There is one very important word in the

simran sahni

02:39 15 Apr 24

i feel it was a session with a dear friend not a consultant, easily understandable and such a useful trick, thanks mam.

Ruchi Tambe

18:30 14 Apr 24

Mayura Ingale

17:36 14 Apr 24

Excellent workshop…

Vijaylaxmi Patil

17:27 14 Apr 24

sanjana lodha

17:15 14 Apr 24

Rupam Tripathi

18:54 11 Apr 24

The entire course was very much needed for me as a first time mom. My baby is also very active. I didn’t know how to channelise his energy. With the help of this course, I could understand my baby more and also i could keep him engaged throughout the day. Also my baby is achieving a new milestone and learning new things almost every day. With this course not only baby but we as parents and human grow as well. This course has way more value than what they charge. Lots of love and thanks to MyDvija team, Shrreya and Chaitali. You guys are just awesome 😘😘

RANJANA SAKPAL

07:48 09 Apr 24

I recently had the opportunity to attend your play date program aimed at guiding new parents in actively participating in their child's holistic development. I would like to offer some feedback on the program

Expert Guidance: The expertise and knowledge shared by the facilitators were evident throughout the program. Incorporating insights from child development experts further enriched the content and instilled confidence in parents seeking reliable guidance.

Interactive Sessions: The interactive nature of the program was highly engaging and beneficial. Encouraging parents to share their experiences and ask questions fosters a sense of community and provides valuable insights from diverse perspectives.

ujjawala verma

06:54 08 Apr 24

Had an amazing playdate with Shrreya and Chaitali, already recommended her to my friends who is pregnant or has a toddler at home.
Shrreya and Chaitali helped us a lot by giving such great activity ideas for improving my child’s brain. Thankyou shrreya Love u ❤️

Kinjal chheda

03:18 01 Apr 24

As a new parent we are worried for our baby, our journey,our mental health ,and also our family well being ..this playdate is just a solution and a road map too our journey.Lifetime memories with this playdate and wonderful session that will help to strengthen my efforts in my baby life . Definitely all playdate session are boon for my Rushika and me .Shreya , chaitali and your team efforts are remarkable.They clear all our doubts , bringing positivity and peace in mind and soul.Thankyou for your wonderful products of my dvija and yummy food diary that helps me a lot.

Nandita Sharma

14:56 17 Feb 24

Shrreya has been a great guide for my second pregnancy, both pre and post and I wish I had her during my first as well. A very positive and happy teacher who will fill you with confidence and hope. Thanks Shrreya for all guidance and making my parenthood Happy.

The Last 5 Kilos: Why Losing Stubborn Belly Fat Is So Hard

Breaking Through a Weight Loss Plateau: 7 Things That Actually Work

Why Am I Not Losing Weight? 10 Hidden Reasons

How to Start Weight Loss A Beginner’s Simple Step-by-Step Guide

Emotional Eating: Why We Do It and How to Actually Break the Cycle

Women’s Weight Gain Isn’t Your Fault: Real Reasons & Real Solutions

“Essential Supplements for Mothers A Complete Guide to Pregnancy, Breastfeeding & Postpartum Nutrition”

Creating Memories in the Mess: Why Throwing Birthday Parties are important?

The Power of Surya Namaskar

Bhaag Milkha Bhaag: Got Me Thinking About I Should Start Workout

Reviews

MyDvija App Is Now Available On
Playstore/ Appstore

Click below to download the MyDvija App

Call us

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Terms Of Services

License & Certificate

Book Consultation

With Shrreya Shah

With MyDvija Team

Inspiration

Reviews

MyDvija App Is Now Available On Playstore/ Appstore

Click below to download the MyDvija App

Call us

Quick Links

Terms Of Services

License & Certificate

Book Consultation

Book Consultation

With Shrreya Shah

With MyDvija Team

MyDvija App Is Now Available On
Playstore/ Appstore