Tag Archives: mydvija
How to Manage Mommy Guilt: A Gentle Guide for Every Mom
Motherhood is beautiful, but let’s be real—it’s also overwhelming. Between sleepless nights, endless laundry, school projects, meal pre...
Postpartum Diet Tips & Women’s Fitness Myths: A Realistic Guide to Food, Training, and Recovery
Introduction — Balancing Health in Real Life: -
Life doesn’t politely pause just because you’ve decided to work on your health. The la...
Will C-Section Give Me Lifetime Back Pain? Truth Every New Mom Should Know
Becoming a mother is one of life’s most beautiful journeys, but if your baby was born through a C-section (Cesarean delivery), you may ...
Beyond Biology: An In-Depth, Human Perspective on Women’s Sexual and Reproductive Health
When discussing sexual or reproductive health, it's simple to visualise clinic charts or textbook medical terminology. However, these a...
Baby’s First Food? Let’s Make It a Yummy Adventure ( With 23+ options and Sample Menu)
Your little munchkin is growing fast, and before you know it, it's time to start their solid foods. This is an exciting phase and a hug...
Fit, Fierce & Glowing: The Untold
Secrets to a Supercharged Pregnancy
Pregnancy is filled with excitement, curiosity, and, yes, lots of questions. One of ...
Baby-Led Weaning: Why Letting Your Little One Take the Lead is a Total Game-Changer!
When it comes to starting solids, Baby-Led Weaning (BLW) a revolutionary approach has been gaining a lot of buzz compared to the tradit...
Nutritional Needs For the Last Trimester of Pregnancy
Hello to gorgeous third-trimester mums! Pregnancy is an exciting chapter of growth and change. Prioritizing nutrition is non-negotiable...
The First Cry: When Your World Changes Forever
Little angels are born with a cry and if they are not crying doctor will see to it that they cry. Reason is simple that first intake of oxygen is
My Pregnancy Journey: Embracing the First Trimester
My pregnancy- My first trimester- “Stop being afraid of what can go wrong, And start being excited about what could go right.” Pregnancy is so much of what this above